Instant Pot Shredded Chicken Tacos

Not only does this recipe taste amazing but it can all be made in about 20 minutes. It helps if you premake the rice (or use up old rice you have in the fridge) I made my own version of “Mexican rice” but you could use regular rice with some cilantro and lime juice. Additional…

Read More

Veggie Quesadillas with Diary Free Cream Cheese

Never in a million years would I have thought that Kite Hill Almond Cheese would taste good on a quesadilla. Making these were pure joy to my taste buds! Paleo, Vegetarian, and almost vegan ( Sub out for vegan tortilla). These are great for lunch and easy to make a large serving to share with…

Read More

Porccini Mushroom Alfredo

Ingredients: 2 Bags Dried Porcini mushrooms [ 1/2 Oz] 1 1/2 Cup Fresh Basil 1 Cup Macadamia Nuts 2 Tbs Avocado Oil 1 Tbs Brain Octane oil [ Or Add More Avocado Oil] 1 Tsp Salt 1 Clove Garlic 1 Package Cappello’s Fettuccine *Substitute miracle noodles to turn it into a Gundry approved dish Directions: 1.…

Read More

Bok Choy and Veggie Stir Fry

Adding more veggies to your diet can be easy. My work just got in some beautiful baby bok choy and my first thought was a stir-fry. The flavor of bok choy is a bit bitter but when sauteeing it with some garlic and coconut aminos it tastes yummy. You can add some cayenne or some chili paste…

Read More

Gluten and Dairy Free Chicken Pot Pie

Going gluten-free meant giving up chicken pot pies a long time ago. Well no more!! It tasted even better than I remember and super happy he found the recipe.

Read More

Paleo- Dairy free- Grass fed Lasagna

“Gluten Free Lasagna” has never tasted so good. Using Kite Hills Ricotta makes this dish dairy free as well. Double Win!! This dish is perfect for the whole family and if there is any leftovers, lunch the next day.

Read More

Gluten Free Alternatives for the Gluten Free Newbie

Our diets determine our energy levels as well as our quality of life. Food is nourishment. Gluten free alternatives for gluten free newbies.

Read More

Crispy Cod with Berry Salsa

The great thing about Cod is the flexibility of what you can add to it. It doesn’t have much of a flavor which makes it go great with a berry sweet salsa. Cod is high in vitamin B12,  selenium, phosphorus and protein. It is also a very good source of choline as well as a good source of niacin, potassium, vitamin…

Read More

Simple and Delicious Egg Salad Sandwich

Bulletproof Egg Salad Sandwich

Read More

Paleo Jalapeno Biscuits with Roasted Red Pepper Cashew Cheese

Eating health without sacrificing flavor. Use this Cashew cheese for a variety of recipes or take a spoon and eat until your content.

Read More