Paleo Chipotle Jalapeno Bacon Burger

Paleo chipotle bacon and jalapeno burger. Dairy free with crispy and grain free onion straws.

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Bacon Chicken Ranch Salad

Heavenly Bacon Chicken Ranch Salad. I’ts dairy free and tastes so good you’ll want it all week. Paleo, Gluten free, Dairy free.

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Healthy Cashew Cheesecake : Gluten free, Dairy free, Paleo, Vegan

Enjoy your desserts without any guilt. This dairy free, gluten free dessert is one of my favorites!

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life shrinks or expands in proportion to one’s courage. -Anais Nun

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The only currency that truly matters in an uncertain world is the kindness and generosity passed from one human being to another. – Vishen Lakhaini

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Healthy and Energizing ingredients to add to your coffee for a productive day.

Use your cup of coffee to its fullest. Additions for a productive day / options for switching up your typical cup of coffee

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Sugars that are good for you! Yes! they exist!

Sugar can be good for you. Not all sugars have the same effects on your body. Use these ones listed to help you reach your best life and kick the addiction.

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Coffee Beans and Mold. What you should know about whats in your cup of coffee.

What is in your coffee? Not all beans are created equal and in this post I list companies that do test for mold.

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5 Life hack toys for entertaining a toddler.

Toys for young kids. Items I wish I knew about sonner.

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Quick and Easy Cilantro Lime Chicken

The perfect meal to make if you don’t have much time or want to make a delicious meal quickly. Paleo, Bulletproof, Gluten Free. Veggies and zesty chicken YUM

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The First Step

Hello there! First off let me start by saying welcome and let you know a little of my background and what upcoming posts will be about. My experiences in the past couple years has lead me to creating a blog to inform, help, and get feedback on various subjects: Physical Health, Environmental Solutions, Nutrition, Mental…

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