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Hello and welcome!

My name is Mikayla and have created this blog as a resource for anyone looking to reach their BEST LIFE!  I am fascinated with optimal living and enjoy sharing my discoveries.

I have been optimizing my own life for over a year now and am thoroughly enjoying posting on my first blog. If you’re looking for posts and information on health, mindfulness, energies, recipes that are paleo and bulletproof, and tips and tricks to have a better life you have come to the right place!

Be sure to follow me on twitter and Instagram for updates.

Twitter: @MeliorVitae

Instagram: Melior.vitae

 

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