Cooking Dinner shouldn’t take hours. This simple Instant Pot recipe takes 20 minutes and leaves you more time to spend with your loved ones. Paleo, Gluten Free, and dairy free.
Satisfy your tummy and your brain by adding some omega 3 and anti-aging Cacao nibs to your morning breakfast or for an on the go snack. This Raw Nut and Cacao Granola contains no sugar, easy to make, and will last you about a week.
It can be hard to pick plants especially when your first starting off . The plants listed below are very easy to manage and will only need watering once a week. These plants are safe for cats and dogs, but I would still put them someplace they can’t reach. Pretty to look at and the…
Our diets determine our energy levels as well as our quality of life. Food is nourishment. Gluten free alternatives for gluten free newbies.
Indulge in holiday cranberry sauce and use maple syrup or coconut sugar instead of refined white sugar! A healthier holiday season starts with homemade delicious goodness!
The great thing about Cod is the flexibility of what you can add to it. It doesn’t have much of a flavor which makes it go great with a berry sweet salsa. Cod is high in vitamin B12, selenium, phosphorus and protein. It is also a very good source of choline as well as a good source of niacin, potassium, vitamin…
Spiced Cacao And bacon Pudding.
This recipe was incredible!! Perfect for the upcoming holidays and guilt free!
Get an app on your screens that filters out blue light The blue light emitted from electronics turns off melatonin, the sleepy hormone your pineal gland produces that regulated your circadian rhythm. AKA the thing that tells your body it is time to go to bed. I use the app F.LUX for my computer and…
Bulletproof Egg Salad Sandwich
Keto Fat Bombs. Great for breakfast on the go or just to have in the fridge for a quick and filling lunch.
Inspired by a recipe from cookingwithoutlimits. This Italian Roasted Eggplant Fan was fun to make and eat. Nom nom nom